Movement is medicine.
How long is 11 years?
When I first came in touch with Yoga I was just 11 years old. Since then conscious movement of body, mind and soul is my faithful companion through half of my life on and off the mat.
Yoga is passion
After graduation my back then biggest dream came true: I entered another school of life, gaining a deeper connection to myself when I went to Bali for my first Yoga teacher-training. Since then my 19 year old self started spreading the passion of yoga, meditation, selfcare and wellbeing.
I was lucky enough having the opportunity to teach at festivals – thanks for the invitation to Bhakti Yoga Summer and Agape Zoe in Berlin – and making my next “big-dream-come-true”.
Last summer I attended another training for Yin Nidra and TCM in Thailand.
Thanks to all of you for your energy and good vibes!
Hope to see you soon!
- 200 hrs YTT – Vinyasa, Bhakti, Hatha – Bhaktiyogasummer Bali
- 100 hrs YTT – Yin, Nidra, TCM – Swara Yoga Academy Thailand